Yoga and Meditation

Yoga is not about reaching, it is about letting go of everything that prevents the light of our inner self from illuminating our moments.  

Mantra Chanting

Mantra chanting is based on simple melodies derived from the raga, or classical Indian musical form. Kirtan is considered the simplest way to elevate the mind and lead it to inner silence.

Kirtan Chanting 
Derived from a Sanskrit root meaning to call, recite, praise, or glorify, put simply, kirtan is the act of praising and glorifying some form of divinity.